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		<description><![CDATA[Being fit and healthy is the thing. In fact, it never goes out of fashion. This body is the most valuable asset you can have in your life. Thus, it is important that you take care of herself. Give him the right attention it needs. When it comes to securing and maintaining health, the best [...]]]></description>
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		<title>Benefits of interval cardio training</title>
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		<pubDate>Sun, 16 Nov 2008 12:51:49 +0000</pubDate>
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		<description><![CDATA[In a long-term study of the health of people in the United States, U.S. Public Health Service documented the chances of developing heart disease among various population groups. Long before symptoms appeared, epidemiological research could identify high-risk groups. Among the highest risk factors are male, older than age 35, smoking, high blood pressure, high levels [...]]]></description>
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